Labanotation Basics
Basic Ballroom Steps
Ballet Combination
Folk Dance
Motif Notation Basics

Starting Position

The time signature to the left of the starting position shows a meter of 3/4. This indicates that there will be three beats to the measure, a quarter note getting one beat.

Start with the feet together, knees straight. The arms are out to the sides, slanted down at a 45 degree angle
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