Labanotation Basics
Basic Ballroom Steps
Ballet Combination
Folk Dance
Motif Notation Basics

Motif notation is a method of recording movement that is closely related to Labanotation. In fact, many notators consider them subgroups of the same system. They use most of the same symbols and terminology, have a similar format, and both record fundamental components, such as direction, action, dynamics, and timing, that are found in all styles and forms of movement.

The main difference between the two scripts is the type of information they communicate. Labanotation gives a literal, all-inclusive, detailed description of movement, so it can be reproduced exactly as it was performed or conceived. In contrast, Motif Notation depicts just core elements and leitmotifs; it highlights what stands out, is most important, or is most impressive. A Motif score might convey the overall structure of a dance improvisation, what one should focus on when learning how to swing a golf club, the primary movement features of a character in a play, or the intent of a person's movement in a therapy session.

An example of Motif notation is shown below. The notation indicates the salient components of a dance sequence; other aspects of the movement are left to the discretion of the performer. For instance, the notation states that the first part of the sequence is about turning. The manner of turning is open to interpretation. It might be done on one foot or while sitting on the floor, using a free or controlled quality, finishing with the body facing the front or the back of the room, or with some other variable. All of these interpretations would be valid, as long as turning is the movement's focus.

The notation is written going up the page, i.e., first there is turning, then flexing, then extending, and so forth. The length of the symbols indicates the timing of the movement; longer indications have a greater time value than shorter indications.